Pro hockey players off season training

Professional hockey players resort to many different forms of training to prepare for the hockey season. Strength and conditioning coach JP MacCallum of Halifax runs a couple of pro hockey players thru a series of exercises including using a sled, hammer, ropes and bars. Andrew […]

Crosby’s final skate in HFX

Sidney Crosby certainly appears to be in fine form as he trains with a stable of pro hockey players in Bedford NS.  Here is a look at the 2014 Hart Trophy winner at a 50 minute practice this week.  There is absolutely no sign of […]

Nathan MacKinnon’s Summer

Nathan MacKinnon has been working hard this summer in preparation for his 2nd NHL season. The 2014 Calder Trophy winner tells John Moore he has no plans for a sophmore slump as he heads to Colorado to get ready for training camp.

Mooseheads Strong to the Core

Core strength is a sometimes overlooked part of training for hockey players. Here Mooseheads strength and conditioning coaches run the team thru a core workout at the end of a long week of on ice and off ice workouts.