Mooseheads Strong to the Core
Core strength is a sometimes overlooked part of training for hockey players. Here Mooseheads strength and conditioning coaches run the team thru a core workout at the end of a long week of on ice and off ice workouts.
Core strength is a sometimes overlooked part of training for hockey players. Here Mooseheads strength and conditioning coaches run the team thru a core workout at the end of a long week of on ice and off ice workouts.
Halifax Mooseheads 2014 training camp is underway. This short video gives you an up close look at the team conducting a dry land workout at Total Hockey Training gym in Halifax. Veterans Austyn Hardie, Zach Fucale, Ryan Falkenham workout alongside rookies Barrett Dachyshyn & Brett […]
Boston Bruins Brad Marchand & Ottawa Senators Alex Grant take to the heart of Halifax, the Halifax Commons for dry land training. Strength & conditioning coach JP MacCallum runs the workout on a beautiful summer day in July.