Liam O’Brien prepares for Caps camp

Halifax native Liam O’Brien became one of the best NHL training camp stories last year when despite the odds, managed to crack the Washington Capitols lineup. He scored goals, made big hits and fought his way into the Caps lineup on opening night. Later in […]

Crosby & Company Summer Highlights at BMO

Sidney Crosby returns to Nova Scotia every summer and trains with a group of pro hockey players at the Bedford BMO centre. The group includes Nathan MacKinnon, Brad Marchand, Andrew MacDonald, Zack Sill, James Sheppard, Alex Grant, Cam Lee, Anthony Peters and others. Here some […]

Yoga on Halifax Commons

Under the watchful eye of instructor Mara Panacci a group of hockey players perform yoga on the Halifax Commons. The group includes Brad Marchand (Boston Bruins), Alex Grant (Phoenix Coyotes), Michael Kirkpatrick (Calgary Flames), Andrew Bonazza (Babson College) & Graham Rutledge (Phillips Exeter)

Zack Sill prepares for Caps camp

Brookfield Nova Scotia’s Zack Sill is excited about the upcoming 2015/16 NHL season. 27 year old recently signed a 1 yr 2 way contract with Washington Capitals after spending past 2 seasons with the Pittsburgh Penguins and Toronto Maple Leafs. Sill is working hard with […]

Pro hockey players off season training

Professional hockey players resort to many different forms of training to prepare for the hockey season. Strength and conditioning coach JP MacCallum of Halifax runs a couple of pro hockey players thru a series of exercises including using a sled, hammer, ropes and bars. Andrew […]